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Join me in Toyko at Yoga Jaya in late August for a series of workshops on yoga and anatomy. Understand more about how the bending and stretching we enjoy can improve our health, wellbeing and mental fitness. Discover the connectedness of our inner body parts and the outer world. Find out more by clicking here.

Come along to PURE Yoga in Taipei or Hong Kong for two fun filled days of yoga and anatomy in September. With humor and some detail we are going to explore a variety of fundamental principles of the yoga body. This is the first time this workshop is offered in Hong Kong. In Taipei we will review and expand on the ideas explored last year. Click here to read the details.