Understand Your Body. Move better for life.
Courses and resources in movement, fascia, and movement & yoga anatomy for serious practitioners
Hi, I'm Chris.
I'm a naturopath with a real passion for the moving body. My teaching focuses on movement anatomy, fascia biomechanics, and yoga therapy.
I’ve spent the past thirty years studying, teaching, treating and inspiring people around the world. My work focuses on how real bodies move, not idealized shapes. I created these courses and programs to help you understand what you feel, make better decisions in your practice, and build a body that supports the way you want to live.
Read more about me
Is Your Practice Outgrowing Your Understanding?
You’re committed to your movement or yoga practice. You show up, you work hard, and you care about doing things well. But when it comes to what’s actually happening inside your body, things still feel unclear. You want to understand how joints, fascia, muscles, and breath all fit together so you can move with confidence instead of guessing. You want to learn how injuries can be prevented or addressed and how you can build a practice for longevity.
- You feel little aches and tensions and aren’t sure what they really mean
- You’ve heard lots of cues, but don’t know which ones are actually helpful for your body
- You want to train intelligently over the long term, not just push for short-term gains
- You’re curious about anatomy, but most resources feel too technical or disconnected from real movement
Learn Applied Movement Anatomy With Me
Movement Anatomy Certificate Course
An in‑depth online program for serious movement practitioners who want to understand how the body really works so they can move better, train smarter, and protect their body long term.
Explore the Certificate Course
Movement Anatomy Courses
Movement anatomy for people who want a better practice.
Live Teaching
Workshops and Trainings in fascia based movement anatomy for you and your students around the world.
1 on 1 Sessions
Get treatments for pain patterns, refine your practice, or learn hands-on to move easier and better for life.
Robin,
online student
I can't express how valuable this course has been for me. You answered so many questions I've been having for years in my yoga practice. Every day after moving through the videos I go downstairs and tell my partner the latest realization or new knowledge I'm freaking out about. Again - thank you so much! You're a wonderful teacher. I feel so lucky to have found this course!
Do I need any prior anatomy knowledge?
Is this just for yoga practitioners?
How much time do I need each week?
How long do I have access?
Ready To Move With More Intelligence And Ease?
Deepen your understanding of how your body moves with the Movement Anatomy Certificate Course and build a practice that supports you for the long term.
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